Blog 🧠【When Your Brain’s Internal Meeting Is So Loud You Can’t Even Take Minutes】
The inner drama stealing your focus?Today, my brain’s been in full swing since morning.👤Me: Alright,...
Dr.Yoshi
Blog 
Announcements 2025 Longevity Neuroscience Mastermind Weekend (2/28 – 3/2)
Honored to Have Spoken at the Longevity Neuroscience Mastermind Weekend! 🎤🧠This past weekend, I had ...
Blog Goal-Setting: Because “Wing It” Is Not a Flight Plan
Achieving Goals Through Trial and Error(Or: How Your Brain is Like an Airplane… and Why That’s Actua...
Blog Why Does Life Feel So Hard Sometimes?
What If Your World Is Just a Reflection of You?Have you ever had those days when everything just cli...
Blog Are you living today or for tomorrow?
Blog Why Your Brain Fights You: The Hidden Science of Procrastination
🧠 The Science of Procrastination: A Neuroscientific and Psychological Approach"Ugh, this is such a h...
Blog Seven Strategies: To focus on improving yourself rather than proving your worth to others
Blog What permission do you give yourself?
Blog What is your belief?
Blog The Power of BE, DO, HAVE: Stop Chasing Success—Start Becoming It
The Power of BE, DO, HAVE: A Simple Framework for Creating Lasting Change Have you ever wo...